Life coaching is about moving the client forward and helping them get unstuck in a particular area of their lives. Coaching can help you move forward from where you are to where you want to be. The coach will guide you through the process of discovering the answers from within. Life coaching is not about giving advice but empowering you to overcome obstacles while providing the needed accountability to get it done. Coaches have no agenda but will help you find clarity in acting on your goals, visions, and dreams.

A betrayal trauma coach is trained to help women move forward in the healing process in the aftermath of betrayal and relational trauma. A betrayal trauma coach can provide the safety needed to find stabilization, foster growth, and offer new hope for living life to its fullest again. A betrayal coach is trained to work on your present and future self-identity, process emotions, and turn the pain into purpose.

Christian coaching aligns with the belief that the client is the expert and God's will is the ultimate authority. A Christian coach will rely on the guidance of the Holy Spirit in helping clients discern where they are and where God wants them to be.

As a relational trauma and recovery coach, we will work on creating a roadmap to healing while helping you find a new sense of self and new meaning and purpose in your life.

You, as the client, will set the agenda on topics to be coached on. As a trauma-informed coach, we will work on you discovering how to regulate emotions, identifying how your body reacts to trauma, and finding new self-awareness.

The final stage of healing is to find post-traumatic growth, moving from survivor to thriver and living your new best life.

You'll be amazed at the clarity, insight, and help you can get from working through your problems on a coaching call. Whether you're being coached directly during a private session or listening to others being coached on a group call, you can experience a life-changing breakthrough. Coaching believes that the answers lie within the client. The goal of coaching is to empower you to find your own answers while providing encouragement and support as you continue to make important choices.

You can bring an infinite number of topics to a coaching session. You may seek coaching when you are ready to overcome any obstacles you are facing, get unstuck, and grow to uplevel your life.

Therapy often focuses on present circumstances and how the past has impacted the present. The therapist can offer diagnoses and treat mental health issues. A coach cannot diagnose or treat any medical health illness.

Life coaches focus on the present and the client's goals for the future. They help people move forward and set personal and professional goals that will give them the life they really want. In some cases, coaches and therapists will work together to help clients find self-esteem, restoration, and a sense of purpose. Coaching services are not billable to insurance.

I offer both private coaching and group coaching. When we meet for our consultation, we will talk about what’s happening for you, and I’ll let you know what’s best for you.

The cost of life coaching sessions varies, depending on whether they are private one-on-one sessions or group sessions. Individual sessions are billed by the hour, and there are options to purchase packages, which come with a discount. Additionally, we offer custom packages tailored to meet your specific needs and goals, providing a more personalized coaching experience. All services must be paid for in advance and are non-refundable. However, sessions can be rescheduled if done at least 24 hours before the appointment time. For those who need it, payment plans are available and can be discussed.

Are you looking at life and wondering, "What's next?" Let's have a conversation and dive deeper into the life issues that are holding you back from living your best life yet! Click HERE to get started.

No, but I do guarantee that I will partner with you in creating a roadmap that will provide you with the necessary tools and strategies to help you move forward in achieving your personal goals. I promise to coach you by asking thought-provoking questions to help you gain clarity on your next steps.

The results are up to you, depending on your level of commitment and willingness to do the work. Show up, get coached, and be open to learning, and you'll achieve results you never even expected. I suspect that you'll find the life coaching experience exceeds your expectations.